Athletic Developement

Speed, Strength, and Agility training for the developing athlete. Learn and apply the mechanics of running jumping and injury prevention. This class is designed for the athlete who wants to compete on a higher level. We focus on proper technique, flexibility, mental toughness, and developing drive.

(408) 409-5242

jahbennett@bennettfit.com

2230 Will Wool Dr. #107

San Jose, CA 95112