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Personal Training
Personal Training
Mar 20, 2020, 7:00 PM – 8:53 PM
Zoom training

The new year crept in and so did a couple extra pounds that were meant to stay behind. Don't worry, we have you covered. The 14 days of Hell(th) is back.

Diet & Exercise

This 14-day jumpstart will help you refocus and get back on the health wagon. Clean eating (meal plan included) and progressive workouts will make the challenge...well, challenging.  We do our best to make sure you are not alone in this journey by constant check-ins.

Body Transformation

The point of this challenge is to show participants the effects of sugar on the body and to teach you how to boost your metabolism in just two weeks. 

Proven Results

The average person loses about 7lbs of body weight, 2.5% of body fat, and gains 3% muscle.

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