14 Days of Health Workout Schedule
You've made it this far! Prepare to workout for 14 consecutive days. You might be a little sore!
Classes will incorporate cardio, mobility and strength. The level of intensity increases as the program progresses.
Classes will be Monday-Friday from 8:00-9:00pm
Saturday and Sunday
Weekends will be double days. You will have a group workout plus an outdoor challenge. Challenges include: Hikes, Track and field runs, bike rides, scavenger hunts, and more.
Saturday and Sunday workouts are @ 7am
Challenges are at 1pm