

Stress! Its Not all Bad.
Stress in everyday term, is feeling overloaded or struggling to cope with demands from work, home or other sources. In 2015, the American...


Are Sports Drinks Good or Bad?
The majority of people believe that sports drinks like Gatorade are better to drink than water when dehydrated because of electrolyte...


Substitutes for Water?
Replacing all other beverages with pure water is a major step toward a healthy life style. The body loses water throughout the day, each...